Sunroom additions are a hot commodity in the home improvement sphere, and it’s for good reason. These luxurious rooms offer a wealth of logistical and financial benefits. It’s estimated that a sunroom addition can increase your home’s value by about half the cost of the addition itself. According to Home Advisor, it’s a 49% return on your investment!
A sun-soaked room also brings a number of advantages for the health of you and your family. That’s right, sunrooms are more than just aesthetic luxuries! Here are just a few of the shining effects of a sunroom addition.
1. Improved Mood
Sunlight has a long-documented, positive effect on the body’s levels of serotonin, dopamine, and endorphins. Exposure to natural sunlight is known to boost mood and ease stress. What better way to enjoy these sunshiney effects all year than with a sunroom addition?
2. Elevated Vitamin D Levels
Sunlight is a rich source of Vitamin D, a necessary nutrient. Vitamin D aids in a number of important bodily functions. It strengthens the immune system and helps the body’s abilities to fight off diseases. A daily dose of Vitamin D is essential to a healthy lifestyle.
3. Lowered Blood Pressure
Increased, safe exposure to the sun has been linked to lower blood pressure levels in the body. By maintaining a healthy blood pressure level, you decrease your risk of heart attack, stroke, and other serious health complications. A sunroom addition is a perfect way to ensure that you always have access to a comfortable and cozy patch of sun.
4. Less Stress
If all of the medical benefits of sun exposure on this list weren’t enough to convince you of the stress-reducing advantages of a sunroom, think of it this way: a sunroom serves as a special, tranquil place designed for you to soak up sunlight. This room can be designated as your space to unwind and decompress. What’s more stress-reducing than an entire room devoted to relaxation and self-care?
So, there you have it. A sunroom installation will not only have tremendous effects on your property value but it can also serve as a healing space that brings a host of healthy favors to your body and mind.
